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How many calories do yo burn while 18 hours and 30 minutes of Jogging?
Calories burned: | 137,414 |
Total duration: | 12630 min |
Your weight: | 179.9 lbs |
12630 minutes of regularly doing Jogging will not only help you burn 137,414 calories but also raise your Metabolic Rate up to 140,380 kcal if you are a man and 139,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 137414 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5494 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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