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How many calories do yo burn while 20 hours and 48 minutes of Jogging?
Calories burned: | 14,310 |
Total duration: | 1248 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1248 minutes of Hiking
- 1248 minutes of Rowing machine training
- 1248 minutes of Swimming
- 1248 minutes of Walking
1248 minutes of regularly doing Jogging will not only help you burn 14,310 calories but also raise your Metabolic Rate up to 17,276 kcal if you are a man and 16,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14310 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 572 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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