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How many calories do yo burn while 20 hours and 40 minutes of Jogging?
Calories burned: | 18,517 |
Total duration: | 1240 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1240 minutes of Cycling
- 1240 minutes of Rowing
- 1240 minutes of Rowing machine training
- 1240 minutes of Swimming
1240 minutes of regularly doing Jogging will not only help you burn 18,517 calories but also raise your Metabolic Rate up to 21,483 kcal if you are a man and 20,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18517 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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