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How many calories do yo burn while 13 hours and 7 minutes of Jogging?
Calories burned: | 146,043 |
Total duration: | 12307 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12307 minutes of Hiking
- 12307 minutes of Rock Climbing
- 12307 minutes of Rowing machine training
- 12307 minutes of Running
12307 minutes of regularly doing Jogging will not only help you burn 146,043 calories but also raise your Metabolic Rate up to 149,009 kcal if you are a man and 148,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146043 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5839 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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