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How many calories do yo burn while 2 hours and 2 minutes of Jogging?
Calories burned: | 1,398 |
Total duration: | 122 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 122 minutes of Canoeing
- 122 minutes of Mountain Biking
- 122 minutes of Rowing
- 122 minutes of Running
122 minutes of regularly doing Jogging will not only help you burn 1,398 calories but also raise your Metabolic Rate up to 4,364 kcal if you are a man and 3,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1398 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 56 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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