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How many calories do yo burn while 20 hours and 15 minutes of Jogging?
Calories burned: | 12,960 |
Total duration: | 1215 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1215 minutes of Canoeing
- 1215 minutes of Rock Climbing
- 1215 minutes of Rowing
- 1215 minutes of Running 10 km/h
1215 minutes of regularly doing Jogging will not only help you burn 12,960 calories but also raise your Metabolic Rate up to 15,926 kcal if you are a man and 15,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12960 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 518 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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