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How many calories do yo burn while 1 hour and 59 minutes of Jogging?
Calories burned: | 1,094 |
Total duration: | 119 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 119 minutes of Rock Climbing
- 119 minutes of Rowing
- 119 minutes of Running
- 119 minutes of Swimming
119 minutes of regularly doing Jogging will not only help you burn 1,094 calories but also raise your Metabolic Rate up to 4,060 kcal if you are a man and 3,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1094 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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