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How many calories do yo burn while 1 hour and 59 minutes of Jogging?
Calories burned: | 587 |
Total duration: | 119 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 119 minutes of Rowing
- 119 minutes of Running 10 km/h
- 119 minutes of Swimming
- 119 minutes of Walking
119 minutes of regularly doing Jogging will not only help you burn 587 calories but also raise your Metabolic Rate up to 3,553 kcal if you are a man and 3,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 587 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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