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How many calories do yo burn while 5 hours and 11 minutes of Jogging?
Calories burned: | 164,056 |
Total duration: | 11831 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11831 minutes of Mountain Biking
- 11831 minutes of Rowing
- 11831 minutes of Running 10 km/h
- 11831 minutes of Walking
11831 minutes of regularly doing Jogging will not only help you burn 164,056 calories but also raise your Metabolic Rate up to 167,022 kcal if you are a man and 166,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 164056 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6560 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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