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How many calories do yo burn while 1 hour and 57 minutes of Jogging?
Calories burned: | 936 |
Total duration: | 117 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 117 minutes of Cycling
- 117 minutes of Rock Climbing
- 117 minutes of Rowing
- 117 minutes of Walking: moderate pace
117 minutes of regularly doing Jogging will not only help you burn 936 calories but also raise your Metabolic Rate up to 3,902 kcal if you are a man and 3,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 936 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 37 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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