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How many calories do yo burn while 2 hours and 57 minutes of Jogging?
Calories burned: | 76,420 |
Total duration: | 11697 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11697 minutes of Mountain Biking
- 11697 minutes of Rock Climbing
- 11697 minutes of Rollerblading
- 11697 minutes of Swimming
11697 minutes of regularly doing Jogging will not only help you burn 76,420 calories but also raise your Metabolic Rate up to 79,386 kcal if you are a man and 78,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76420 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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