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How many calories do yo burn while 2 hours and 22 minutes of Jogging?
Calories burned: | 113,510 |
Total duration: | 11662 min |
Your weight: | 160.9 lbs |
11662 minutes of regularly doing Jogging will not only help you burn 113,510 calories but also raise your Metabolic Rate up to 116,476 kcal if you are a man and 115,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 113510 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4539 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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