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How many calories do yo burn while 1 hour and 56 minutes of Jogging?
Calories burned: | 152,043 |
Total duration: | 11636 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11636 minutes of Mountain Biking
- 11636 minutes of Rowing machine training
- 11636 minutes of Running
- 11636 minutes of Walking: moderate pace
11636 minutes of regularly doing Jogging will not only help you burn 152,043 calories but also raise your Metabolic Rate up to 155,009 kcal if you are a man and 154,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 152043 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6079 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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