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How many calories do yo burn while 1 hour and 43 minutes of Jogging?
Calories burned: | 133,277 |
Total duration: | 11623 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11623 minutes of Cycling
- 11623 minutes of Rollerblading
- 11623 minutes of Rowing
- 11623 minutes of Swimming
11623 minutes of regularly doing Jogging will not only help you burn 133,277 calories but also raise your Metabolic Rate up to 136,243 kcal if you are a man and 135,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 133277 calories during your workout which is an equal amount of calories that are in:
- 1569 apples
- 5329 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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