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How many calories do yo burn while 1 hour and 39 minutes of Jogging?
Calories burned: | 108,444 |
Total duration: | 11619 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11619 minutes of Canoeing
- 11619 minutes of Hiking
- 11619 minutes of Running 10 km/h
- 11619 minutes of Walking
11619 minutes of regularly doing Jogging will not only help you burn 108,444 calories but also raise your Metabolic Rate up to 111,410 kcal if you are a man and 110,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 108444 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4336 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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