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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 139,368 |
Total duration: | 11614 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11614 minutes of Canoeing
- 11614 minutes of Rowing machine training
- 11614 minutes of Running 10 km/h
- 11614 minutes of Walking
11614 minutes of regularly doing Jogging will not only help you burn 139,368 calories but also raise your Metabolic Rate up to 142,334 kcal if you are a man and 141,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 139368 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5572 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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