Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 21 minutes of Jogging?

Calories burned: 9,442
Total duration: 1161 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


1161 minutes of regularly doing Jogging will not only help you burn 9,442 calories but also raise your Metabolic Rate up to 12,408 kcal if you are a man and 11,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?

  • 22 hours and 7 minutes of Swimming
  • 10 hours and 19 minutes of Running
  • 19 hours and 21 minutes of Tennis
  • 16 hours and 39 minutes of Boxing
  • 17 hours and 59 minutes of Lying

Diet plan

You have burned 9442 calories during your workout which is an equal amount of calories that are in:

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