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How many calories do yo burn while 19 hours and 21 minutes of Jogging?
Calories burned: | 8,359 |
Total duration: | 1161 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1161 minutes of Canoeing
- 1161 minutes of Cycling
- 1161 minutes of Hiking
- 1161 minutes of Rollerblading
1161 minutes of regularly doing Jogging will not only help you burn 8,359 calories but also raise your Metabolic Rate up to 11,325 kcal if you are a man and 10,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8359 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 334 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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