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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 108,341 |
Total duration: | 11608 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11608 minutes of Mountain Biking
- 11608 minutes of Rowing
- 11608 minutes of Rowing machine training
- 11608 minutes of Swimming
11608 minutes of regularly doing Jogging will not only help you burn 108,341 calories but also raise your Metabolic Rate up to 111,307 kcal if you are a man and 110,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 108341 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4332 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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