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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 120,671 |
Total duration: | 11603 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 11603 minutes of Hiking
- 11603 minutes of Rollerblading
- 11603 minutes of Running 10 km/h
- 11603 minutes of Swimming
11603 minutes of regularly doing Jogging will not only help you burn 120,671 calories but also raise your Metabolic Rate up to 123,637 kcal if you are a man and 123,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 120671 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4825 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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