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How many calories do yo burn while 1 hour and 56 minutes of Jogging?
Calories burned: | 1,500 |
Total duration: | 116 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 116 minutes of Rock Climbing
- 116 minutes of Rollerblading
- 116 minutes of Running 10 km/h
- 116 minutes of Walking
116 minutes of regularly doing Jogging will not only help you burn 1,500 calories but also raise your Metabolic Rate up to 4,466 kcal if you are a man and 3,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1500 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 60 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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