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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 92,640 |
Total duration: | 11580 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11580 minutes of Cycling
- 11580 minutes of Rollerblading
- 11580 minutes of Rowing
- 11580 minutes of Rowing machine training
11580 minutes of regularly doing Jogging will not only help you burn 92,640 calories but also raise your Metabolic Rate up to 95,606 kcal if you are a man and 95,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 92640 calories during your workout which is an equal amount of calories that are in:
- 1091 apples
- 3704 Carrot
- 430 Doughnut
- 252 Hamburger
- 364 Candy bar (chocolate)
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