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How many calories do yo burn while 0 hour and 57 minutes of Jogging?
Calories burned: | 154,360 |
Total duration: | 11577 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11577 minutes of Cycling
- 11577 minutes of Hiking
- 11577 minutes of Rock Climbing
- 11577 minutes of Rowing
11577 minutes of regularly doing Jogging will not only help you burn 154,360 calories but also raise your Metabolic Rate up to 157,326 kcal if you are a man and 156,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 154360 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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