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How many calories do yo burn while 19 hours and 16 minutes of Jogging?
Calories burned: | 9,093 |
Total duration: | 1156 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1156 minutes of Rollerblading
- 1156 minutes of Rowing machine training
- 1156 minutes of Running 10 km/h
- 1156 minutes of Walking: moderate pace
1156 minutes of regularly doing Jogging will not only help you burn 9,093 calories but also raise your Metabolic Rate up to 12,059 kcal if you are a man and 11,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9093 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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