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How many calories do yo burn while 0 hour and 28 minutes of Jogging?
Calories burned: | 158,592 |
Total duration: | 11548 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 11548 minutes of Hiking
- 11548 minutes of Rowing
- 11548 minutes of Rowing machine training
- 11548 minutes of Walking
11548 minutes of regularly doing Jogging will not only help you burn 158,592 calories but also raise your Metabolic Rate up to 161,558 kcal if you are a man and 161,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 158592 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6341 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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