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How many calories do yo burn while 0 hour and 19 minutes of Jogging?
Calories burned: | 76,926 |
Total duration: | 11539 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11539 minutes of Cycling
- 11539 minutes of Hiking
- 11539 minutes of Mountain Biking
- 11539 minutes of Swimming
11539 minutes of regularly doing Jogging will not only help you burn 76,926 calories but also raise your Metabolic Rate up to 79,892 kcal if you are a man and 79,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76926 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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