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How many calories do yo burn while 0 hour and 7 minutes of Jogging?
Calories burned: | 153,693 |
Total duration: | 11527 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11527 minutes of Hiking
- 11527 minutes of Swimming
- 11527 minutes of Walking
- 11527 minutes of Walking: moderate pace
11527 minutes of regularly doing Jogging will not only help you burn 153,693 calories but also raise your Metabolic Rate up to 156,659 kcal if you are a man and 156,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 153693 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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