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How many calories do yo burn while 0 hour and 7 minutes of Jogging?
Calories burned: | 153,693 |
Total duration: | 11527 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11527 minutes of Canoeing
- 11527 minutes of Rollerblading
- 11527 minutes of Rowing
- 11527 minutes of Running
11527 minutes of regularly doing Jogging will not only help you burn 153,693 calories but also raise your Metabolic Rate up to 156,659 kcal if you are a man and 156,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 153693 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6145 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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