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How many calories do yo burn while 0 hour and 1 minutes of Jogging?
Calories burned: | 150,541 |
Total duration: | 11521 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11521 minutes of Canoeing
- 11521 minutes of Cycling
- 11521 minutes of Rock Climbing
- 11521 minutes of Rowing machine training
11521 minutes of regularly doing Jogging will not only help you burn 150,541 calories but also raise your Metabolic Rate up to 153,507 kcal if you are a man and 152,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150541 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6019 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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