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How many calories do yo burn while 1 hour and 54 minutes of Jogging?
Calories burned: | 1,337 |
Total duration: | 114 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 114 minutes of Hiking
- 114 minutes of Running
- 114 minutes of Running 10 km/h
- 114 minutes of Swimming
114 minutes of regularly doing Jogging will not only help you burn 1,337 calories but also raise your Metabolic Rate up to 4,303 kcal if you are a man and 3,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1337 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 53 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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