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How many calories do yo burn while 18 hours and 58 minutes of Jogging?
Calories burned: | 8,193 |
Total duration: | 1138 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1138 minutes of Mountain Biking
- 1138 minutes of Rollerblading
- 1138 minutes of Swimming
- 1138 minutes of Walking
1138 minutes of regularly doing Jogging will not only help you burn 8,193 calories but also raise your Metabolic Rate up to 11,159 kcal if you are a man and 10,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8193 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 328 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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