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How many calories do yo burn while 21 hours and 33 minutes of Jogging?
Calories burned: | 121,312 |
Total duration: | 11373 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11373 minutes of Cycling
- 11373 minutes of Rowing machine training
- 11373 minutes of Running
- 11373 minutes of Walking
11373 minutes of regularly doing Jogging will not only help you burn 121,312 calories but also raise your Metabolic Rate up to 124,278 kcal if you are a man and 123,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 121312 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4851 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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