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How many calories do yo burn while 21 hours and 26 minutes of Jogging?
Calories burned: | 92,443 |
Total duration: | 11366 min |
Your weight: | 134.5 lbs |
11366 minutes of regularly doing Jogging will not only help you burn 92,443 calories but also raise your Metabolic Rate up to 95,409 kcal if you are a man and 94,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 92443 calories during your workout which is an equal amount of calories that are in:
- 1088 apples
- 3696 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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