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How many calories do yo burn while 21 hours of Jogging?
Calories burned: | 105,840 |
Total duration: | 11340 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11340 minutes of Mountain Biking
- 11340 minutes of Rowing
- 11340 minutes of Running 10 km/h
- 11340 minutes of Walking: moderate pace
11340 minutes of regularly doing Jogging will not only help you burn 105,840 calories but also raise your Metabolic Rate up to 108,806 kcal if you are a man and 108,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 105840 calories during your workout which is an equal amount of calories that are in:
- 1246 apples
- 4232 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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