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How many calories do yo burn while 20 hours and 9 minutes of Jogging?
Calories burned: | 150,520 |
Total duration: | 11289 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11289 minutes of Hiking
- 11289 minutes of Mountain Biking
- 11289 minutes of Rowing
- 11289 minutes of Rowing machine training
11289 minutes of regularly doing Jogging will not only help you burn 150,520 calories but also raise your Metabolic Rate up to 153,486 kcal if you are a man and 152,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150520 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6018 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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