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How many calories do yo burn while 18 hours and 42 minutes of Jogging?
Calories burned: | 12,207 |
Total duration: | 1122 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1122 minutes of Rowing machine training
- 1122 minutes of Running
- 1122 minutes of Running 10 km/h
- 1122 minutes of Swimming
1122 minutes of regularly doing Jogging will not only help you burn 12,207 calories but also raise your Metabolic Rate up to 15,173 kcal if you are a man and 14,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12207 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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