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How many calories do yo burn while 18 hours and 42 minutes of Jogging?
Calories burned: | 8,078 |
Total duration: | 1122 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1122 minutes of Cycling
- 1122 minutes of Running
- 1122 minutes of Swimming
- 1122 minutes of Walking: moderate pace
1122 minutes of regularly doing Jogging will not only help you burn 8,078 calories but also raise your Metabolic Rate up to 11,044 kcal if you are a man and 10,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8078 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 323 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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