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How many calories do yo burn while 18 hours and 57 minutes of Jogging?
Calories burned: | 119,648 |
Total duration: | 11217 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11217 minutes of Mountain Biking
- 11217 minutes of Rock Climbing
- 11217 minutes of Running 10 km/h
- 11217 minutes of Swimming
11217 minutes of regularly doing Jogging will not only help you burn 119,648 calories but also raise your Metabolic Rate up to 122,614 kcal if you are a man and 122,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 119648 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4784 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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