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How many calories do yo burn while 18 hours and 38 minutes of Jogging?
Calories burned: | 8,049 |
Total duration: | 1118 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1118 minutes of Cycling
- 1118 minutes of Mountain Biking
- 1118 minutes of Running 10 km/h
- 1118 minutes of Swimming
1118 minutes of regularly doing Jogging will not only help you burn 8,049 calories but also raise your Metabolic Rate up to 11,015 kcal if you are a man and 10,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8049 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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