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How many calories do yo burn while 18 hours and 36 minutes of Jogging?
Calories burned: | 10,416 |
Total duration: | 1116 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1116 minutes of Hiking
- 1116 minutes of Rock Climbing
- 1116 minutes of Rowing machine training
- 1116 minutes of Walking
1116 minutes of regularly doing Jogging will not only help you burn 10,416 calories but also raise your Metabolic Rate up to 13,382 kcal if you are a man and 12,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10416 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 416 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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