Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 35 minutes of Jogging?

Calories burned: 9,812
Total duration: 1115 min
Your weight: 145.5 lbs
Find out the amount of calories burned while:


1115 minutes of regularly doing Jogging will not only help you burn 9,812 calories but also raise your Metabolic Rate up to 12,778 kcal if you are a man and 12,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?

  • 21 hours and 14 minutes of Swimming
  • 9 hours and 55 minutes of Running
  • 18 hours and 35 minutes of Tennis
  • 15 hours and 59 minutes of Boxing
  • 7 hours and 46 minutes of Lying

Diet plan

You have burned 9812 calories during your workout which is an equal amount of calories that are in:

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