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How many calories do yo burn while 18 hours and 29 minutes of Jogging?
Calories burned: | 9,463 |
Total duration: | 1109 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 1109 minutes of Cycling
- 1109 minutes of Rowing
- 1109 minutes of Rowing machine training
- 1109 minutes of Swimming
1109 minutes of regularly doing Jogging will not only help you burn 9,463 calories but also raise your Metabolic Rate up to 12,429 kcal if you are a man and 11,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9463 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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