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How many calories do yo burn while 18 hours and 11 minutes of Jogging?
Calories burned: | 12,219 |
Total duration: | 1091 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1091 minutes of Cycling
- 1091 minutes of Rowing machine training
- 1091 minutes of Running
- 1091 minutes of Running 10 km/h
1091 minutes of regularly doing Jogging will not only help you burn 12,219 calories but also raise your Metabolic Rate up to 15,185 kcal if you are a man and 14,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12219 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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