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How many calories do yo burn while 18 hours and 11 minutes of Jogging?
Calories burned: | 12,219 |
Total duration: | 1091 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1091 minutes of Cycling
- 1091 minutes of Rollerblading
- 1091 minutes of Running
- 1091 minutes of Walking
1091 minutes of regularly doing Jogging will not only help you burn 12,219 calories but also raise your Metabolic Rate up to 15,185 kcal if you are a man and 14,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12219 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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