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How many calories do yo burn while 13 hours and 5 minutes of Jogging?
Calories burned: | 144,866 |
Total duration: | 10865 min |
Your weight: | 220.5 lbs |
10865 minutes of regularly doing Jogging will not only help you burn 144,866 calories but also raise your Metabolic Rate up to 147,832 kcal if you are a man and 147,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144866 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5792 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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