Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 6 minutes of Jogging?

Calories burned: 7,819
Total duration: 1086 min
Your weight: 54 kg
Find out the amount of calories burned while:


1086 minutes of regularly doing Jogging will not only help you burn 7,819 calories but also raise your Metabolic Rate up to 10,785 kcal if you are a man and 10,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?

  • 20 hours and 41 minutes of Swimming
  • 9 hours and 39 minutes of Running
  • 18 hours and 6 minutes of Tennis
  • 15 hours and 34 minutes of Boxing
  • 1 hour and 20 minutes of Lying

Diet plan

You have burned 7819 calories during your workout which is an equal amount of calories that are in:

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