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How many calories do yo burn while 11 hours and 20 minutes of Jogging?
Calories burned: | 107,600 |
Total duration: | 10760 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10760 minutes of Cycling
- 10760 minutes of Hiking
- 10760 minutes of Rollerblading
- 10760 minutes of Rowing
10760 minutes of regularly doing Jogging will not only help you burn 107,600 calories but also raise your Metabolic Rate up to 110,566 kcal if you are a man and 110,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 107600 calories during your workout which is an equal amount of calories that are in:
- 1267 apples
- 4302 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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