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How many calories do yo burn while 9 hours and 33 minutes of Jogging?
Calories burned: | 113,632 |
Total duration: | 10653 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10653 minutes of Canoeing
- 10653 minutes of Mountain Biking
- 10653 minutes of Rock Climbing
- 10653 minutes of Rowing
10653 minutes of regularly doing Jogging will not only help you burn 113,632 calories but also raise your Metabolic Rate up to 116,598 kcal if you are a man and 116,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 113632 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4543 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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