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How many calories do yo burn while 8 hours and 39 minutes of Jogging?
Calories burned: | 138,493 |
Total duration: | 10599 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 10599 minutes of Hiking
- 10599 minutes of Rowing machine training
- 10599 minutes of Running 10 km/h
- 10599 minutes of Walking
10599 minutes of regularly doing Jogging will not only help you burn 138,493 calories but also raise your Metabolic Rate up to 141,459 kcal if you are a man and 140,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138493 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5538 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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