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How many calories do yo burn while 17 hours and 39 minutes of Jogging?
Calories burned: | 11,521 |
Total duration: | 1059 min |
Your weight: | 81.6 kg |
1059 minutes of regularly doing Jogging will not only help you burn 11,521 calories but also raise your Metabolic Rate up to 14,487 kcal if you are a man and 13,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11521 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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