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How many calories do yo burn while 1 hour and 45 minutes of Jogging?
Calories burned: | 756 |
Total duration: | 105 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 105 minutes of Canoeing
- 105 minutes of Rowing machine training
- 105 minutes of Running 10 km/h
- 105 minutes of Walking: moderate pace
105 minutes of regularly doing Jogging will not only help you burn 756 calories but also raise your Metabolic Rate up to 3,722 kcal if you are a man and 3,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 756 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 30 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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